Is Springer Mountain Farms Chicken Wings, Buffalo Style, Gluten Free Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

aged cayenne peppers

aged cayenne peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Wing Sections, Hot Sauce (Aged Cayenne Peppers, Distilled Vinegar, Water, Salt, And Garlic Powder), Water Seasoning (Salt, Sugar Natural Flavors) Rice Starch, Sea Salt, Fruit And Vegetable Juice (Color), And Natural Flavors, Glazed With: Hot Sauce (Aged Cayenne Peppers, Distilled Vinegar, Water, Salt, And Garlic Powder), And Water.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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