Is Springhill Farm Rice Puff Bars Choc Chip 4 pack Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
coconut condensed milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Soy Crisp (Soy Protein, Tapioca Starch), Tapioca F ibre, Rice Crisp 16% (Rice, Sugar, Salt), Rice Syr up, Coconut Condensed Milk (Coconut Milk, Cane Sug ar, Calcium Carbonate, Sea Salt), Milk, Dates, Cho c Chips (4.5%), Tapioca Starch, Coconut Oil, Cocon ut Sugar, Vanilla Flavour, Glycerine, Rosemary Ext ract.

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