Is Sprite Soda Pop Lemon Lime Mexico Glass Bottle - 355 mL GERD Friendly?

Description
Bright lemon-lime flavor with crisp, effervescent carbonation; smooth, fine bubbles coat the palate. Often consumed chilled as a standalone refresher, paired with casual meals, or used as a mixer in cocktails. Reviewers note satisfying fizziness and glass packaging; some mention perceived excessive sweetness or lighter citrus depth and chilled consumption.
Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright lemon-lime flavor with crisp, effervescent carbonation; smooth, fine bubbles coat the palate. Often consumed chilled as a standalone refresher, paired with casual meals, or used as a mixer in cocktails. Reviewers note satisfying fizziness and glass packaging; some mention perceived excessive sweetness or lighter citrus depth and chilled consumption.
Ingredients
Carbonated Water, Sugar, Citric Acid, Natural Flavors, Sodium Citrate, Sodium Benzoate
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Where to buy
Sprite Soda Pop Lemon Lime Mexico Glass Bottle - 355 mL is available at 15 retailers
About this product
Soda · Bottle


