Is Sprout Crinklez Popped Chickpea & Veggie Snack, Organic, Cheddar & Spinach GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cheddar cheese
organic nonfat dry milk
organic cultured pasteurized milk

organic cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Chickpea Flour, Organic Tapioca Flour, Organic White Rice Flour, Organic Carrot Powder, Organic Spinach Powder, Organic Beets, Organic Cheddar Cheese [(Organic Cultured Pasteurized Milk, Salt & Enzymes), Organic Nonfat Dry Milk, Organic Buttermilk, Salt And Disodium Phosphate], Organic Sunflower Oil With Rosemary (To Maintain Freshness), Sea Salt.

Check Sprout Crinklez Popped Chickpea & Veggie Snack, Organic, Cheddar & Spinach against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

Sprout Crinklez Popped Chickpea & Veggie Snack, Organic, Cheddar & Spinach is available at 2 retailers

VitacostHarris Teeter

About this product

Snack · Pouch

Flavor

SavoryUmami

Texture

Crunchy

Commonly used for

SnackingOn The Go