Is Sprout Organics Pb&yayz Peanut Butter & Banana Organic Snack Sized Sandwich Bar, Peanut Butter; Banana Vegetarian?

Ingredients

CRUST: ORGANIC ROLLED OATS, ORGANIC DATE PASTE, ORGANIC VEGETABLE FIBER (INULIN), ORGANIC GLUTEN-FREE OATS, ORGANIC PEA PROTEIN, ORGANIC OAT FLOUR, ORGANIC PEANUT BUTTER, ORGANIC COCONUT OIL, ORGANIC VEGETABLE GLYCERIN, BAKING SODA, ORGANIC VANILLA FLAVOR, ORGANIC PEANUT EXTRACT, PINK HIMALAYAN SEA SALT, ORGANIC ROSEMARY EXTRACT, FILLING: ORGANIC PEANUT BUTTER, ORGANIC VEGETABLE FIBER (INULIN), ORGANIC PEANUT FLOUR, ORGANIC BANANAS, ORGANIC DATE PASTE, ORGANIC VEGETABLE GLYCERIN, ORGANIC BANANA FLAVOR, ORGANIC PEANUT EXTRACT, PINK HIMALAYAN SEA SALT

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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