Is Sprout Power Pak Pear with Superblend Berry Banana, Toddler (12 Months & Up) Low FODMAP?
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Why it's not low FODMAP
- organic blackberries
- organic navy beans
- organic pears
- organic pumpkin
- organic bananas
- organic coconut
- organic coconut milk
organic blackberries
Dietitian noteBlackberries are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Contains Nothing But: Organic Pears, Organic Superblend (Organic Navy Beans, Organic Dates, Organic Coconut Milk [Organic Coconut, Water], Organic Chia), Organic Berries (Organic Blackberries, Organic Strawberries, Organic Blueberries), Organic Bananas, Organic Pumpkin, Organic Lemon Juice.
Check Sprout Power Pak Pear with Superblend Berry Banana, Toddler (12 Months & Up) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Sprout Power Pak Pear with Superblend Berry Banana, Toddler (12 Months & Up) is available at 2 retailers
About this product
Snack · Pouch