Is Sprouted Crackers, Coconut Curry Nightshade Free?
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Why it's not nightshade free
- jalapeno
jalapeno
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sprouted Sunflower Seeds, Carrots, Raw Coconut, Flax Seed, Onion, Lemon Juice, Garlic, Raisins, Dates, Celtic Sea Salt, Jalapeno, Lemon Grass, Coriander Seed, Cumin Seed, Ginger, Turmeric
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Cracker · Cracker