Is SPROUTED FLAX & CHIA BREAD Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • organic sprouted whole wheat berries
  • organic wheat gluten
  • organic unbleached wheat flour
  • organic barley malt
  • organic wheat bran
  • organic oat fiber
  • organic rolled oats
  • cultured wheat starch
  • organic baby oats

organic sprouted whole wheat berries

Dietitian note

Wheatberries are whole kernels of wheat. Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC SPROUTED WHOLE WHEAT BERRIES, ORGANIC WHEAT GLUTEN, ORGANIC AGAVE SYRUP, FILTERED WATER, FRESH YEAST, ORGANIC OAT FIBER, ORGANIC SPROUTED CHIA, ORGANIC SPROUTED FLAXSEED, ORGANIC VINEGAR, ORGANIC BARLEY MALT, ORGANIC MILLET, ORGANIC ROLLED OATS, CULTURED WHEAT STARCH, SEA SALT, ORGANIC DOUGH CONDITIONER (ORGANIC UNBLEACHED WHEAT FLOUR, PROPRIETARY NATURAL ENZYMES, ASCORBIC ACID), ORGANIC WHEAT BRAN, ORGANIC SUNFLOWER OIL. TOPPING: ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC BABY OATS.

Check SPROUTED FLAX & CHIA BREAD against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Bread · Loaf

Flavor
NuttySweetEarthy
Texture
DenseChewy
Commonly used for
BreakfastSandwichSnacking