Is Sprouts Farmers Market Dark Chocolate Covered Almonds With Turbinado Sugar GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Semi-sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Roasted Almonds (almonds, Canola Oil), Turbinado Sugar, Cocoa Powder (processed With Alkali). Contains: Almonds And Soy. May Contain Milk. Packed In A Facility That Processes On Shared Equipment With Peanuts, Other Tree Nuts And Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Piece