Is Sprouts Farmers Market Gourmet Bone Broth Classic Beef Low FODMAP?
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Ingredients
Calcium, Iron, Potassium, Beef Bone Broth (water, Grass-fed Beef Bone Protein Powder, Organic Grass-fed Beef Stock, Mirepoix Blend [carrot, Onion, And Celery Concentrates, Salt, And Natural Flavor], Grass-fed Beef Bone Broth, Yeast Extract, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.