Is Sprouts Farmers Market Grain Free Protein Bites Blueberry & Vanilla Naturally Flavored Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavors
natural vanilla flavoring

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Seed & Nut Blend (sunflower Seeds, Coconut, Pumpkin Seeds, Almonds, Cashews), Tapioca Syrup, Invert Cane Syrup, Pea Protein Isolate, Mct (medium Chain Triglyceride) Oil (from Coconut), Maple Syrup, Natural Vanilla Flavoring, Natural Flavors, Sea Salt, Freeze-dried Blueberries, Mixed Tocopherols (for Freshness), Monk Fruit Extract. Contains: Almonds, Coconut, Cashews. Processed On Equipment That Also Processes: Pecans, Walnuts, Soy & Peanuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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