Is Sprouts Farmers Market Herb Seasoned Roasted Chicken Low FODMAP?

Ingredients

Chicken Broilers Or Fryers, May Contain Bones Or Bone Fragments, Water, May Contain 2% Or Less Of Vinegar, To Retain Moisture During The Cooking Process, Salt, Evaporated Cane Sugar, Natural Flavor, Seasoning, Salt, Sugar, Parsley, Onion And Garlic Extractives. Produced In A Facility That Handles Wheat, Shellfish, Eggs, Fish, Peanuts, Milk, Tree Nuts And Soybeans.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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