Is Sprouts Farmers Market Kung Pao Sauce GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- black pepper
- red jalapeno peppers
- jalapeno puree
- garlic puree
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CANE SUGAR, TAMARI SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), RICE VINEGAR, GARLIC PUREE, CORN STARCH, TOASTED SESAME OIL, GINGER PUREE, CRUSHED RED PEPPERS, JALAPEÑO PUREE (RED JALAPEÑO PEPPERS, CITRIC ACID), GREEN ONION, CARAMEL COLOR, SESAME TAHINI, LEMON JUICE CONCENTRATE, BLACK PEPPER, GROUND CINNAMON, FENNEL POWDER, CLOVE POWDER. CONTAINS: SOY, SESAME.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle