Is Sprouts Farmers Market Organic Organic Quinoa Duo GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice
- organic chili pepper
- organic garlic
- organic tomato
organic lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Grilled Zucchini, Organic Butternut Squash (blanched), Precooked Organic White Quinoa (water, Organic White Quinoa), Precooked Organic Red Quinoa (water, Organic Red Quinoa), Organic Tomato, Organic Seasoning (organic Lemon Juice, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Salt, Organic Garlic, Organic Onion, Organic Chili Pepper].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Pouch