Is Sprouts Farmers Market Organic Ranch Dressing and Marinade GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice concentrate
- citric acid
- organic cream
- organic sour cream powder
- milk
- organic garlic powder
- organic garlic
- organic nonfat milk solids
- +4 more
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Soybean Oil, Water, Organic Cider Vinegar, Organic Milk Solids, Organic Buttermilk Powder, Sea Salt, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Sugar, Organic Black Pepper, Organic Onion Powder, Organic Sour Cream Powder (organic Cream, Cultures, Lactic Acid, Organic Nonfat Milk Solids, Citric Acid), Organic Garlic, Organic Lemon Juice Concentrate, Organic Egg Powder, Organic Garlic Powder, Xanthan Gum, Organic Green Onion, Organic Rosemary Extract, Organic Celery Seed, Organic Parsley. Contains Milk And Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Dressing · Bottle, Liquid