Is Sprouts Farmers Market Thick & Chunky Classic Marinara Pasta Sauce Vegetarian?

Ingredients

Diced tomatoes in tomato juice, tomato puree (water, tomato paste), olive oil, onion, cane sugar, garlic, dried onion, dried garlic, black pepper, dried basil, dried oregano.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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