Is Sprouts Fizzy Vitamin C Mixed Berry Flavored Fizzy Drink Mix Sticks Vegetarian?

Ingredients

Vitamin C (as Ascorbic Acid, Zinc Ascorbate), Vitamin B1 (thiamin Hci), Vitamin B2 (riboflavin 5-phosphate), Vitamin B3 (niacin), Vitamin B5 (d-calcium Pantothenate), Vitamin B6 (pyridoxine Hci), Vitamin B12 (cyanocobalamin), Folate, Calcium (calcium Carbonate, Tricalcium Phosphate, Dicalcium Phosphate), Phosphorus (potassium Phosphate, Dicalcium Phosphate, Tricalcium Phosphate), Magnesium (magnesium Hydroxide, Magnesium Carbonate), Zinc (zinc Ascorbate), Manganese (manganese Gluconate), Chromium (chromium Picolinate), Sodium (sodium Bicarbonate, Sodium Phosphate), Potassium (potassium Bicarbonate, Potassium Phosphate), Fructose, Citric Acid, Natural Flavors, Tartaric Acid, Acacia Gum, Fiber, L-glycine, L-aspartic Acid, Fruit And Vegetable Juice (for Color), Stevia Leaf Extract (reb-a), Malic Acid, Silicon Dioxide, Sugar Cane, Mixed Tocopherols (vitamin E To Preserve Freshness). Manufactured In A Facility On Equipment That Handles Eggs, Wheat, Milk, Tree Nuts, Peanuts, Soybeans, Crustaceans Shellfish And Fish.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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