Is Sprouts Saltine Crackers Sea Salted Tops 454g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

contains 2% or less of salt, yeast, soy lecithin, malt, leavening
soy lecithin
soy

contains 2% or less of salt, yeast, soy lecithin, malt, leavening

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of Salt, Yeast, Soy Lecithin, Malt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), And Lactic Acid. Contains: Wheat, Soy. Made On The Same Equipment As Other Products Which Contain Peanuts, Milk And Tree Nuts.

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