Is Sprouts Sourdough Bread Vegan?
Description
Alvarado Street Bakery Sourdough Bread is a freshly baked, pre-sliced bread with a soft texture and a classic sourdough flavor. It is made with whole organic sprouted grains and a cultured sourdough starter. Each slice contains 1g of fat, 5g of protein, 16g of carbs, 2g of fiber, and 90 calories. People generally enjoy the taste and consider it to be of high quality. It is often recommended as a healthier bread option. However, some individuals find it to be expensive and note concerns about its sodium content.
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Description
Alvarado Street Bakery Sourdough Bread is a freshly baked, pre-sliced bread with a soft texture and a classic sourdough flavor. It is made with whole organic sprouted grains and a cultured sourdough starter. Each slice contains 1g of fat, 5g of protein, 16g of carbs, 2g of fiber, and 90 calories. People generally enjoy the taste and consider it to be of high quality. It is often recommended as a healthier bread option. However, some individuals find it to be expensive and note concerns about its sodium content.
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Sugar, Soybean Oil, Yeast, Salt, Sunflower Lecithin, Fumaric Acid, Lactic Acid, Ascorbic Acid, Wheat Gluten, Enzymes, Soy Lecithin. Contains Soy, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.