This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sprouts Sourdough Bread Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Alvarado Street Bakery Sourdough Bread is a freshly baked, pre-sliced bread with a soft texture and a classic sourdough flavor. It is made with whole organic sprouted grains and a cultured sourdough starter. Each slice contains 1g of fat, 5g of protein, 16g of carbs, 2g of fiber, and 90 calories. People generally enjoy the taste and consider it to be of high quality. It is often recommended as a healthier bread option. However, some individuals find it to be expensive and note concerns about its sodium content.

Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Sugar, Soybean Oil, Yeast, Salt, Sunflower Lecithin, Fumaric Acid, Lactic Acid, Ascorbic Acid, Wheat Gluten, Enzymes, Soy Lecithin. Contains Soy, Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Sprouts Sourdough Bread Vegetarian? | Spoonful