Is Sprouts Sourdough Round Vegan?
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Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Cultured Wheat Flour, Salt, Vinegar, Wheat Gluten, Soybean Oil, Yeast, Calcium Sulfate, Sea Salt, Ascorbic Acid, Enzymes. Contains Wheat, Barley And Soy. Produced In A Facility That Handles Wheat, Shellfish, Eggs, Fish, Peanuts, Milk, Tree Nuts And Soybeans.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.