Is Sprouts Vegan Chocolate chip cookies Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thlamine Mononitrate, Riboflav In, Follc Acid, As Corbic Chocolate (Organic Cane Sugar,&quot, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla Bean Seeds), Palm O Shortening, Sugar, Brow N Sugar, Water, Chickpea Flour, Sat, Natural Vanlila Flav Or, Baking Soda, Acid Added As A Dough Conditioner), Semtsweet Contalns: Wheat, Soy, Produced In A Facility That Handles Wheat, She Iif Is H, Eggs, Fish, Peanuts, Milk, Tree Nuts, Soy Beans, Farmers Market

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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