Is Sprouts Whey Protein Chocolate Vegetarian?
Why it's not vegetarian
- fish
- shellfish
- natural chocolate flavor
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Ultrafiltered Low Temperature Processed Whey Protein Concentrate (milk), Cocoa, Crossflow Microfiltered Whey Protein Isolate (milk), L-glutamine, Natural Chocolate Flavor, Sunflower Lecithin, Stevia Leaf Extract, Gum Blend (konjac Gum, Guar Gum, Tara Gum), Prodigest, Salt And Monk Fruit Extract. Contains: Milk. Contains No Added Egg, Soy, Peanut, Tree Nut, Fish, Shellfish, Wheat, Gluten Or Yeast Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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