No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Spry Xylitol Mints, Natural Peppermint - Breath Mints That Promote Oral Health, Increase Saliva Production, and Stop Bad Breath (Natural Peppermint, 240 Mints (4 Pack)) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Xylitol, Calcium Lactate, Magnesium Stearate, Gum Arabic, Natural Peppermint Oil, Carnauba Wax

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Spry Xylitol Mints, Natural Peppermint - Breath Mints That Promote Oral Health, Increase Saliva Production, and Stop Bad Breath (Natural Peppermint, 240 Mints (4 Pack)) is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor
Minty
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? Spry Xylitol Mints, Natural Peppermint - Breath Mints That Promote Oral Health, Increase Saliva Production, and Stop Bad Breath (Natural Peppermint, 240 Mints (4 Pack)) | Spoonful