Is Spudsy Sweet potato Fries Hot Fry Vegan?
Description
Spicy sweet-potato fries deliver a savory-sweet flavor with a noticeable heat; frying or air-frying yields a crisp exterior and soft interior, while baking can produce variable crispness. Commonly served as a side, snack, or appetizer with dips; reviewers cite good flavor and convenience but occasionally inconsistent crispiness and seasoning levels.
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Description
Spicy sweet-potato fries deliver a savory-sweet flavor with a noticeable heat; frying or air-frying yields a crisp exterior and soft interior, while baking can produce variable crispness. Commonly served as a side, snack, or appetizer with dips; reviewers cite good flavor and convenience but occasionally inconsistent crispiness and seasoning levels.
Ingredients
POTATO STARCH, SWEET POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, POTATO FLAKES, TAPIOCA MALTODREXTIN, SALT, PAPRIKA, YEAST EXTRACT, TOMATO POWDER, ONION POWDER, GARLIC POWDER, CITRIC ACID, ANNATTO, GUM ACACIA, NATURAL FLAVORS, LACTIC ACID, PAPRIKA EXTRACT, CALCIUM LACTATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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