Is Squamish Water Kefir Pops Grape Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • squamish water kefir

squamish water kefir

Dietitian note

Kefir is a fermented milk drink, so it typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calories, Squamish Water Kefir (water, water kefir culture, organic sugar), organic sugar, organic grape juice, organic spirulina, guar gum.

Check Squamish Water Kefir Pops Grape against your own diets in the app.

About this product

Frozen Dessert · Bar, Stick

Flavor
FruitySweet
Texture
HardSmooth
Commonly used for
SnackingOn The Go