Is Squares Creamy Almond Butter Gluten Free?
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Ingredients
Almonds, Sugar, Invert Sugar, Milk, Lactose, Corn Syrup, Cocoa Butter, Corn Syrup Solids, Cocoa Mass, Modified Palm Oil, Dextrose, Hydrogenated Palm Kernel Oil, Vegetable Glycerine, Hydrogenated Cottonseed Oil, Salt, Calcium Carbonate, Soy Lecithin, Tbhq, Flavour, May Contain: Other Tree Nuts, Peanuts And Egg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.