Is Squares, Premium Chocolate Assortment GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
butter cream
unsweetened chocolate
milk fat
pasteurized milk
sweetened condensed milk
whole milk powder

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

butter cream

unsweetened chocolate

milk fat

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Sugar, Unsweetened Chocolate, Cocoa Butter, Corn Syrup, Whole Milk Powder, High Fructose Corn Syrup, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Palm Oil, Water, Milk Fat, Butter Cream, Salt, Soy Lecithin- An Emulsifier, Natural And Artificial Fl

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