Is Squash, Kale & Beet Flatbread Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • sheep's milk
  • pasteurized goat's milk
  • sheep's milk pecorino romano cheese
  • milk
  • goat's milk soft unripened cheese
  • edam cheese
  • cream
  • sour cream
  • amylase
  • dextrose
  • microbial enzyme
  • +1 more

sheep's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Sour Cream Sauce (Sour Cream (Cream, Bacterial Culture), Water, Corn Starch, Canola Oil, Pea Starch, Salt, Spices), Beet Sauce (Beet Puree (Beets, Citric Acid), Canola Oil, Sugar, Sour Cream (Cream, Bacterial Culture), Water, Corn Starch, White Vinegar, Salt, Pea Starch, Concentrated Lemon Juice, Spices, Dried Garlic), Butternut Squash, Edam Cheese (Milk, Salt, Bacterial Culture, Microbial Enzyme, Calcium Chloride), Kale, Goat's Milk Soft Unripened Cheese (Pasteurized Goat's Milk, Salt, Bacterial Culture, Microbial Enzyme), Sheep's Milk Pecorino Romano Cheese (Sheep's Milk, Salt, Bacterial Culture, Microbial Enzyme), Canola Oil, Sugar, Salt, Spices, Thyme, Crust: Enriched Wheat Flour, Water, Ground Wheat Germ, Yeast, Dextrose, Ascorbic Acid, Bacterial Culture, Amylase, Xylanase

Check Squash, Kale & Beet Flatbread against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Squash, Kale & Beet Flatbread is available at 7 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartIndependent City MarketFortinos

About this product

Bread · Sheet

Flavor
EarthySavoryNuttySalty
Texture
ChewySoftCreamy
Commonly used for
SandwichSnackingSide DishMeal Prep