Is Squeaky Bean Vegan Nuggets Dairy Free?

Ingredients

Rehydrated Soya And Wheat Protein, Cornflakes (Maize, Sugar, Salt, Barley Malt Extract), Sunflower Oil, Water, Wheat Starch, Vinegar, Thickener (Methylcellulose), Natural Flavourings, Wheat Flour, Sea Salt, Onion, Potato Fibres, Dried Glucose Syrup, Salt, Dextrose, Sodium Diacetate), Maize Starch, Maltodextrin, Cumin Seed, Capsicum Extract, Rosemary Extract, Vitamins And Minerals (Iron, Vitamin B12), These Are Not Only From The Netherlands, But Also From Other Eu And Non-eu-countries

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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