Is Squirt Diet Ruby Red Citrus and Berry Soda GERD Friendly?
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Why it's not GERD friendly
- caffeine
- grapefruit concentrate
- citric acid
- carbonated water
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Carbonated Water, Contains 2% Or Less Of: Natural Flavors, Grapefruit Concentrate, Citric Acid, Aspartame, Modified Corn Starch, Sodium Benzoate (preservative), Malic Acid, Caffeine, Acesulfame Potassium, Sodium Citrate, Ester Gum, Red 40, Calcium Disodium Edta (to Protect Flavor). Phenylketonurics: Contains Phenylalanine.
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About this product
Soda · Can, Bottle