Is Sqwincher Strawberry Lemonade Powder Sugar Free Sports Drink Mix, Package Size: 0.11 oz., Yield: 20 oz., 10 PK - 060117- GERD Friendly?
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM CITRATE, SALT, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, SUCRALOSE, CALCIUM PHOSPHATE, COLOR (RED 40).
Check Sqwincher Strawberry Lemonade Powder Sugar Free Sports Drink Mix, Package Size: 0.11 oz., Yield: 20 oz., 10 PK - 060117- against your own diets in the app.
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