Is Sriracha Carrot Hummus made with White Beans and topped with Sunflower Seeds and Apricots Gluten Free?


Ingredients
White beans (water, white beans), Carrots, Water, Tahini (ground sesame), Brown sugar, Canola oil, Jalapeno peppers, Red peppers (red peppers, water, salt, citric acid, calcium chloride), Apricots, Salt, Citric acid, Vinegar, Dehydrated vegetables (tomato, garlic), Sunflower kernels, Herbs, Spices
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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