Is St. Andrews Bakery Protein Snack Golf Balls Peanut Butter GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dates (35.5%), Peanut Butter (23%), Whey Protein Isolate (milk), Peanuts (10%), Rice Starch, Grape Juice Concentrate, Tapioca Fibre, Acerola Cherry Extract, Pink Himalayan Salt (0.25%), Vitamin D3, Vitamin B12.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Piece