Is St. Dalfour Gourmet On The Go, Ready to Eat Pasta & Vegetables, 6.2-Ounce Tins (Pack of 6) Gluten Free?
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Ingredients
Pasta And Vegetables: Sliced Carrots, Mushrooms, Cooked Fusilli Pasta (Wheat, Eggs), Green Peppers, Broad Beans, French Beans, Onions, Sunflower Oil, Olive Oil, Salt, Mustard, Basil, Garlic, Thyme, Thickeners (Xanthan And Guar Gums), Culinary Sauce: Water, Fructose, Rice Vinegar, Honey, Pineapple Juice, Natural Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.