Is St. Hubert Chicken Breast Nuggets Gluten Free?

Ingredients

Chicken Nuggets - Ingredients: Chicken Breast, Meat, Water, Toasted Wheat Crumbs, Soy And/or, Canola Oil, Modified Corn Starch, Wheat Flour, Rice Starch, Salt, Yellow Corn Flour, Baking Powder, Defatted Soy Flour, Dried Egg White, Spices, Spice, Extracts, Natural Flavour, Guar Gum. Fruity Sauce - Ingredients: Water, Sugars, (sugar, Glucose Solids, Concentrated Pineapple, Juice), Vinegar, Modified Corn Starch, Natural, Flavour, Xanthan Gum, Cochineal Extract (natural Colour), Potassium Sorbate, Sodium Benzoate, Salt. Contains: Wheat, Soy, Egg. May Contain: Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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