Is ST. LOUIS STYLE BBQ SAUCE, SWEET'N SMOKY GERD Friendly?
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Why it's not GERD friendly
- lemons
- garlic powders
- tomato paste
- vinegar
- tomato puree
lemons
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, SALT, MODIFIED FOOD STARCH, HICKORY LIQUID SMOKE, PEPPER PULP, MOLASSES, DEHYDRATED ONION AND GARLIC POWDERS, NATURAL FLAVORS, SPICES, ORANGES, LEMONS, RAISINS, HYDROLYZED SOY PROTEIN, ANCHOVIES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ST. LOUIS STYLE BBQ SAUCE, SWEET'N SMOKY is available at 1 retailer
About this product
Sauce · Bottle