Is St. Pierre Brioche Swirls x6 Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vanilla Flavoured Custard Filling 40% (Water, Sugar, Egg White, Modified Potato Starch, Dried Milk , Whey Powder ( Milk ), Flavourings, Maltodextrin, Thickener (Xanthan Gum), Colour: Beta Carotene), Wheat Flour, Sugar, Egg , Palm Fat, Rapeseed Oil, Invert Sugar Syrup, Heat Treated Wheat Flour, Yeast, Wheat Gluten, Salt, Flavourings, Preservative (Calcium Propionate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Milk Proteins, Deactivated Yeast, Colour (Beta Carotene)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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