Is St Pierre Pain Au Chocolat 6 pack GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa paste
cocoa butter
chocolate 12
milk

cocoa paste

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Palm Fat, Chocolate 12% (Sugar, Cocoa Paste, Cocoa Butter, Emulsifier: Lecithins), Water, Sugar, Rapeseed Oil, Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Salt, Wheat Gluten, Flavourings, Heat Treated Wheat Flour, Pea Protein, Deactivated Yeast, Thickener (Cellulose Gum), Rice Flour, Glucose Syrup

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