Is Stacy's Pita Chips Parmesan Garlic & Herb Party Size 18 Ounce Plastic Bag Vegan?
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Ingredients
INGREDIENTS: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil and/or Canola Oil, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, and less than 2% of the following: Whole Wheat Flour, Organic Cane Sugar, Dried Garlic, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Oat Fiber, Yeast, Parsley, Malted Barley Flour, Rosemary Extract (Antioxidant), and Ascorbic Acid (Antioxidant). CONTAINS MILK AND WHEAT INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.