Is Stafford's Bkry Chocolate Dipped Vieneese 300G Vegetarian?
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Ingredients
Sugar, Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)], Vegetable Oils (Palm, Rapeseed), Water, Glucose, Raising Agents (Sodium Bicarbonate, Diphosphates), Coconut, Butter ( Milk ), Egg , Apple Pulp, Whey Powder ( Milk ), Fat Reduced Cocoa Powder, Lactose ( Milk ), Rice Starch, Skimmed Milk Powder, Emulsifiers (Mono and Diglycerides, Polyoxyethylene 20 Sorbitan Monostearate), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Flavouring ( Milk ), Salt, Colours (Annatto, Anthocyanin, Beetroot, Curcumin, Carmine, Caramel), Gelling Agent (Pectin), Humectant (Glycerol)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.