Is Stafford's Bkry Luxury Cake Selection 350G Vegetarian?
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Ingredients
Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Fresh Cream ( Milk ), Sugar, Apple, Egg , Vegetable Oil (Palm Oil, Rapeseed Oil), Glucose Syrup, Wheat Starch, Corn Starch, Dextrose, Yeast, Raising Agent (Calcium Phosphate, Potassium and Sodium Diphosphate), Soya Bean, Emulsifier ( Soya Lecithin, Mono and Diglycerides of Fatty Acids, Esters of Mono and Diglycerides), Preservative (Potassium Sorbate, Sodium Disulphite , Calcium Sorbate), Salt, Whey Powder ( Milk ), Fat Reduced Cocoa Powder, Soya Oil, Skimmed Milk Powder, Modified Starch, Humectant (Sorbitol, Glycerol), Flavouring, Coffee Milk Protein, Colour (Beetroot Red, Anthocyanin, Iron Oxide), Antioxidant (Propylene Glycol), Flour Treatment Agent (Ascorbic Acid, L-Cysteine), Lactose ( Milk ), Anti Caking Agent (Silicon Dioxide)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.