Is STAGG, BEEF CHILI WITH BEANS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef broth
- beef
- vinegar
- jalapeno peppers
- chili peppers
- chili powder
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
TOMATOES (TOMATOES, FIRE-ROASTED TOMATOES), BEEF, BEEF BROTH, KIDNEY BEANS, PINK BEANS, ONIONS, GREEN CHILES (CONTAINS CITRIC ACID), CORN FLOUR, CONTAINS 2% OR LESS OF GREEN BELL PEPPERS, TURBINADO SUGAR, CHILI POWDER (CHILI PEPPERS, FLAVORING), YEAST EXTRACT, JALAPENO PEPPERS (CONTAINS VINEGAR, SALT), SALT, FLAVORINGS, SPICES, SEA SALT, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Can