Is Stamford Street Co. 16 Seafood Sticks Responsibly Sourced Vegan?

Ingredients
Water, Surimi (35%) (alaska Pollock (theragra Chalcogramma) (fish) And/or Pacific Hake (merluccius Productus) (fish)), Sugar, Potato Starch, Sugar, Wheat Starch, Rapeseed Oil, Salt, Dried Free Range Egg White, Flavouring (contains Crustaceans), Colour: Lycopene, Dried Free Range Egg. Contains Fish, Wheat and Egg.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


