Is Stamford Street Co. 16 Seafood Sticks Responsibly Sourced Vegetarian?

Ingredients
Water, Surimi (35%) (alaska Pollock (theragra Chalcogramma) (fish) And/or Pacific Hake (merluccius Productus) (fish)), Sugar, Potato Starch, Sugar, Wheat Starch, Rapeseed Oil, Salt, Dried Free Range Egg White, Flavouring (contains Crustaceans), Colour: Lycopene, Dried Free Range Egg. Contains Fish, Wheat and Egg.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


