Is Star Anise Foods Star Anise Vietnamese Spring Roll Rice Wrapper Low FODMAP?
Description
Star Anise Foods' Star Anise Vietnamese Spring Roll Rice Wrapper is a unique and highly regarded product. It is the world's only non-GMO Vietnamese spring roll wrapper that is gluten-free, vegetarian, and vegan. Made with 70% raw ingredients, it is perfect for wrapping raw foods. These individual-sized wraps have gained popularity among consumers who love their great quality and consider them to be the best spring rolls. People appreciate the wrappers for their perfect texture and their ability to enhance the overall experience of enjoying spring rolls.
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Why it's a maybe for low FODMAP
- cassava
cassava
Dietitian noteCassava (also called yuca) and cassava flour can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- potato
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Description
Star Anise Foods' Star Anise Vietnamese Spring Roll Rice Wrapper is a unique and highly regarded product. It is the world's only non-GMO Vietnamese spring roll wrapper that is gluten-free, vegetarian, and vegan. Made with 70% raw ingredients, it is perfect for wrapping raw foods. These individual-sized wraps have gained popularity among consumers who love their great quality and consider them to be the best spring rolls. People appreciate the wrappers for their perfect texture and their ability to enhance the overall experience of enjoying spring rolls.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Cassava, Water, Salt.
Check Star Anise Foods Star Anise Vietnamese Spring Roll Rice Wrapper against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Star Anise Foods Star Anise Vietnamese Spring Roll Rice Wrapper is available at 5 retailers
About this product
Grain · Sheet, Dried