Is STAR FRUIT SALAD GERD Friendly?
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Why it's not GERD friendly
- pineapple coreaeur
- citric acid
pineapple coreaeur
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
STAR FRUIT†(WITH SUGAR, CITRIC ACID, SULFUR DIOXIDE*), PINEAPPLE CORE†(WITH SUGAR, CITRIC ACID, YELLOW 6, MANGO FLAVOR, SULFUR DIOXIDE*), STRAWBERRY†(WITH CITRIC ACID, NATURAL FLAVOR, GLYCERINE, NATURAL COLOR (LYCOPENE), SUGAR, SUNFLOWER OIL, RED 40, SULFUR DIOXIDE*), CANTALOUPE†(WITH SUGAR, CITRIC ACID, SULFUR DIOXIDE*), PAPAYA†(WITH SUGAR, YELLOW 6, SULFUR DIOXIDE*), KIWI†(WITH SUGAR, CITRIC ACID, BLUE 1, YELLOW 5, SULFUR DIOXIDE*), PINEAPPLE†(WITH SUGAR, CITRIC ACID, SULFUR DIOXIDE*).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Fruit · Piece