Is Star Fruit Salad Dairy Free?

Ingredients

Star Fruit (With Sugar, Citric Acid, Sulfur Dioxide,), Pine Apple Core (With Sugar, Citric Acid, Yellow & Mango Flavor, Sulfur Dioxide), Strawberry (With Citric Acid, Natural Flavor, Glycerine, Natural Flavor, Glycrine, Natural Color (Lycopene), Sugar, Sunflower Oil, Red 40, Sulfur Dioxide,), Cantaloupe (With Sugar, Citric Acid, Sulfur Dioxide), Papapya (With Sugar, Yellow & Sulfur Dioxide), Kiwi (With Sugar Citric, Blue, Yellow & Sulfur Dioxide), Pineapple (With Sugar, Citric Acid, Sulfur Dioxide)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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