Is STAR MARKET, FRENCH TOAST BAGELS Vegetarian?

Ingredients

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE(VITAMIN B1),RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, CINNAMON, YEAST, SALT, CALCIUM PROPIONATE, CORN CEREAL, YELLOW CORN FLOUR, MONO-HLYCERIDES, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, ENZYMES, CELLULOSE GUM, LECITHIN, SODIUM BICARBONATE, ANNATTO, TURMERIC, CARAMEL COLOR AND PAPRIKA (FOR COLOR), PARTIALLY HYDROGENATED VEGETABLE OIL(SOYBEAN AND COTTONSEED), NATURAL AND ARTIFICIAL FLAVORS, FRUCTOSE CANOLA OIL, CORN MEAL.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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