Is STAR Pepperoncini Imported Extra Tender Mild - 16 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Peppers, Water, Vinegar, Salt, Citric Acid, Benzoate Of Soda As A, Sodium Bisulfite Added To Enhance Color, Turmeric

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

STAR Pepperoncini Imported Extra Tender Mild - 16 Fl. Oz. is available at 1 retailer

Safeway

About this product

Vegetable · Whole

Flavor
VinegaryAcidicSavory
Texture
CrunchyJuicy
Commonly used for
SaladSandwichGarnishingSide Dish